{"id":3358,"date":"2024-08-07T10:34:39","date_gmt":"2024-08-07T03:34:39","guid":{"rendered":"https:\/\/www.absing.ac.th\/?p=3358"},"modified":"2024-08-09T11:16:28","modified_gmt":"2024-08-09T04:16:28","slug":"%e0%b8%81%e0%b8%b4%e0%b8%88%e0%b8%81%e0%b8%a3%e0%b8%a3%e0%b8%a1-lets-exercise-%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%87%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b9%82%e0%b8%a3%e0%b8%87%e0%b9%80%e0%b8%a3%e0%b8%b5","status":"publish","type":"post","link":"https:\/\/www.absing.ac.th\/?p=3358","title":{"rendered":"\u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21 Let&#8217;s exercise \u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23\u0e42\u0e23\u0e07\u0e40\u0e23\u0e35\u0e22\u0e19\u0e2a\u0e2d\u0e07\u0e20\u0e32\u0e29\u0e32 \u0e41\u0e25\u0e30\u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21 Exercise for Health \u0e20\u0e32\u0e04\u0e1b\u0e01\u0e15\u0e34"},"content":{"rendered":"<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<div dir=\"auto\">\u0e27\u0e31\u0e19\u0e17\u0e35\u0e48 7 \u0e2a\u0e34\u0e07\u0e2b\u0e32\u0e04\u0e21 \u0e1e.\u0e28. 2567<\/div>\n<div dir=\"auto\">\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23\u0e42\u0e23\u0e07\u0e40\u0e23\u0e35\u0e22\u0e19\u0e2a\u0e2d\u0e07\u0e20\u0e32\u0e29\u0e32 (Mini English Program) \u0e42\u0e23\u0e07\u0e40\u0e23\u0e35\u0e22\u0e19\u0e2d\u0e19\u0e38\u0e1a\u0e32\u0e25\u0e2a\u0e34\u0e07\u0e2b\u0e4c\u0e1a\u0e38\u0e23\u0e35 \u0e08\u0e31\u0e14\u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21 Let&#8217;s exercise \u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e48\u0e07\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e43\u0e2b\u0e49\u0e19\u0e31\u0e01\u0e40\u0e23\u0e35\u0e22\u0e19\u0e23\u0e31\u0e01\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e \u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e43\u0e2b\u0e49\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22 \u0e41\u0e25\u0e30\u0e08\u0e34\u0e15\u0e43\u0e08\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07 \u0e2d\u0e35\u0e01\u0e17\u0e31\u0e49\u0e07\u0e22\u0e31\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e01\u0e32\u0e23\u0e01\u0e23\u0e30\u0e15\u0e38\u0e49\u0e19\u0e2a\u0e21\u0e2d\u0e07\u0e43\u0e2b\u0e49\u0e21\u0e35\u0e04\u0e27\u0e32\u0e21\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e01\u0e48\u0e2d\u0e19\u0e01\u0e32\u0e23\u0e40\u0e23\u0e35\u0e22\u0e19<\/div>\n<div dir=\"auto\">\u0e19\u0e2d\u0e01\u0e08\u0e32\u0e01\u0e19\u0e35\u0e49 \u0e44\u0e14\u0e49\u0e41\u0e2a\u0e14\u0e07\u0e04\u0e27\u0e32\u0e21\u0e22\u0e34\u0e19\u0e14\u0e35 \u0e41\u0e25\u0e30\u0e0a\u0e37\u0e48\u0e19\u0e0a\u0e21\u0e19\u0e31\u0e01\u0e40\u0e23\u0e35\u0e22\u0e19\u0e17\u0e35\u0e48\u0e44\u0e14\u0e49\u0e40\u0e02\u0e49\u0e32\u0e23\u0e48\u0e27\u0e21\u0e01\u0e32\u0e23\u0e41\u0e02\u0e48\u0e07\u0e02\u0e31\u0e19\u0e1f\u0e38\u0e15\u0e1a\u0e2d\u0e25 \u0e02\u0e2d\u0e07\u0e17\u0e35\u0e21 SIX6 Football Academy \u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e23\u0e32\u0e07\u0e27\u0e31\u0e25\u0e0a\u0e19\u0e30\u0e40\u0e25\u0e34\u0e28\u0e23\u0e32\u0e22\u0e01\u0e32\u0e23 2024 TAIWAN TAMSUI CUP FOOTBALL CHAMPIONSHIP \u0e17\u0e35\u0e48\u0e1b\u0e23\u0e30\u0e40\u0e17\u0e28\u0e44\u0e15\u0e49\u0e2b\u0e27\u0e31\u0e19<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u0e41\u0e25\u0e30\u0e42\u0e23\u0e07\u0e40\u0e23\u0e35\u0e22\u0e19\u0e2d\u0e19\u0e38\u0e1a\u0e32\u0e25\u0e2a\u0e34\u0e07\u0e2b\u0e4c\u0e1a\u0e38\u0e23\u0e35 \u0e20\u0e32\u0e04\u0e1b\u0e01\u0e15\u0e34 \u0e08\u0e31\u0e14\u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21 Exercise for Health \u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e48\u0e07\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e43\u0e2b\u0e49\u0e19\u0e31\u0e01\u0e40\u0e23\u0e35\u0e22\u0e19\u0e23\u0e31\u0e01\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e41\u0e25\u0e30\u0e08\u0e34\u0e15\u0e43\u0e08\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07 \u0e2d\u0e35\u0e01\u0e17\u0e31\u0e49\u0e07\u0e22\u0e31\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e01\u0e32\u0e23\u0e01\u0e23\u0e30\u0e15\u0e38\u0e49\u0e19\u0e2a\u0e21\u0e2d\u0e07\u0e43\u0e2b\u0e49\u0e21\u0e35\u0e04\u0e27\u0e32\u0e21\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e01\u0e48\u0e2d\u0e19\u0e01\u0e32\u0e23\u0e40\u0e23\u0e35\u0e22\u0e19 \u0e19\u0e33\u0e42\u0e14\u0e22&#8230;\u0e04\u0e13\u0e30\u0e01\u0e23\u0e23\u0e21\u0e01\u0e32\u0e23\u0e2a\u0e20\u0e32\u0e19\u0e31\u0e01\u0e40\u0e23\u0e35\u0e22\u0e19<\/div>\n<\/div>\n<p><!--more--><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-3359 aligncenter\" src=\"http:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/766427_0-1024x683.jpg\" alt=\"\" width=\"840\" height=\"560\" srcset=\"https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/766427_0-1024x683.jpg 1024w, https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/766427_0-300x200.jpg 300w, https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/766427_0-768x512.jpg 768w, https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/766427_0-391x260.jpg 391w, https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/766427_0-1536x1024.jpg 1536w, https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/766427_0-272x182.jpg 272w, https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/766427_0.jpg 2048w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-3360 aligncenter\" src=\"http:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/766429_0-1024x683.jpg\" alt=\"\" width=\"840\" height=\"560\" srcset=\"https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/766429_0-1024x683.jpg 1024w, https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/766429_0-300x200.jpg 300w, https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/766429_0-768x512.jpg 768w, https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/766429_0-391x260.jpg 391w, https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/766429_0-1536x1024.jpg 1536w, https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/766429_0-272x182.jpg 272w, https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/766429_0.jpg 2048w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><!--more--> <img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-3361 aligncenter\" src=\"http:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/290277_0-1024x768.jpg\" alt=\"\" width=\"840\" height=\"630\" srcset=\"https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/290277_0-1024x768.jpg 1024w, https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/290277_0-300x225.jpg 300w, https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/290277_0-768x576.jpg 768w, https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/290277_0-350x262.jpg 350w, https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/290277_0.jpg 1477w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><!--more--> <img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-3362 aligncenter\" src=\"http:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/290279_0-1024x768.jpg\" alt=\"\" width=\"840\" height=\"630\" srcset=\"https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/290279_0-1024x768.jpg 1024w, https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/290279_0-300x225.jpg 300w, https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/290279_0-768x576.jpg 768w, https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/290279_0-350x262.jpg 350w, https:\/\/www.absing.ac.th\/wp-content\/uploads\/2024\/08\/290279_0.jpg 1477w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0e27\u0e31\u0e19\u0e17\u0e35\u0e48 7 \u0e2a\u0e34\u0e07\u0e2b\u0e32\u0e04\u0e21 \u0e1e.\u0e28. 2567 \u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23\u0e42\u0e23\u0e07\u0e40\u0e23\u0e35\u0e22\u0e19\u0e2a\u0e2d\u0e07\u0e20\u0e32\u0e29\u0e32 (Mini [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":3359,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.absing.ac.th\/index.php?rest_route=\/wp\/v2\/posts\/3358"}],"collection":[{"href":"https:\/\/www.absing.ac.th\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.absing.ac.th\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.absing.ac.th\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.absing.ac.th\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3358"}],"version-history":[{"count":1,"href":"https:\/\/www.absing.ac.th\/index.php?rest_route=\/wp\/v2\/posts\/3358\/revisions"}],"predecessor-version":[{"id":3363,"href":"https:\/\/www.absing.ac.th\/index.php?rest_route=\/wp\/v2\/posts\/3358\/revisions\/3363"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.absing.ac.th\/index.php?rest_route=\/wp\/v2\/media\/3359"}],"wp:attachment":[{"href":"https:\/\/www.absing.ac.th\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.absing.ac.th\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.absing.ac.th\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}